Personalities

There are 22 different poke personalities and these give a stat bonus as well as a stat reduction or sometimes nothing at all to a poke. Personalities can make a huge difference late game if your trying to min max you stats but it can ruin some potentially too. The idea is to have a -10% on a stat your poke doesn’t benefit from. If the poke is a Physical attack user then ideally having -10% Special attack is perfect and either +10% Speed or Physical attack. In this case cheerful or modest are the best options.

Pokemon nameBest personality
Arceustimid
Ho-ohstubborn
Dialgamodest
Palkiamodest
Celebitimid or cheerful
Zygardecheerful or stubborn
Rayquazamodest or timid
Tornadustimid
Regigigascheerful or stubborn
Regicetimid
Kyurem Whitemodest or timid
Kyurem Blackcheerful or stubborn
Deoxysmodest or timid
Kyogretimid
Groudoncheerful
RioluHasty or Naive
Tapu LeleTimid or Modest
SolgaleoStubborn or Cheerful
LunalaModest or Timid
Meloettatimid
Tapu Finitimid
DiancieModest
Victinitimid
BuzzwoleCheerful or Hasty
GenesectHasty
Tapu BuluCheerful
VolcanionModest
AzelfTimid
MespiritTimid
UxieTimid
CelesteelaTimid
CresseliaTimid
GuzzlordCheerful
XurkitreeTimid or Modest
MewtwoModest if Y / Stubborn if X
PersonalityStat 1Stat 2
BoldP.atk -10%P.def+10%
BraveP.atk+10%Spd-10%
CalmS.patk+10%Spd-10%
CandidNeutralNeutral
CarefreeP.def+10%Sp.def-10%
CarefulS.patk -10%Sp.def+10%
CheerfulS.patk -10%Spd+10%
ComposedP.atk -10%Sp.def+10%
GentleP.def-10%Sp.def+10%
HardyNeutralNeutral
HastyP.def-10%Spd+10%
ImmonsteruousNeutralNeutral
LonelyP.atk+10%P.def-10%
MildP.def+10%Sp.atk+10%
ModestP.atk-10%Sp.atk+10%
NaiveS.pdef-10%Spd+10%
NaughtyP.atk+10%Sp.def-10%
SassySp.def+10%Spd-10%
SeriousNeutralNeutral
StubbornP.atk+10%Sp.atk-10%
TimidP.atk -10%Spd+10%
RashSp.atk+10%Sp.def-10%
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